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Knowledge is power when it is actionable. 

INTENTION + ACTION = TRANSFORMATION

 

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Conventional medicine not meeting your needs?

5000 Years of Science
Seeking a trusted source of health information?

 Unbiased Expert Guidance 
Tired of one-size-fits-all approach?

 Personalized Approach

 

The immersives

We don't just tell you how to transform your health, we show you!  

METABOLISM

GUT HEALTH

PREGNANCY

MIND BODY

28 DAY RESET

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Your ultimate guide to revitalize body and mind rooted in ancient wisdom and modern science!

 

ABOUT THE BOOK
 
OUR APPROACH
AS SEEN IN

Meet the team 

Dr. Chiti Parikh
Dr. Zachary Mulvihill
OUR STORY

Metabolic Health

Ever wondered why one-size-fits-all diets often fall short of your expectations? Each of us has a unique metabolism; and now you can see how your metabolism works by using a continuous glucose monitor.

Say goodbye to health fads and hello to data-driven insights that reveal precisely what fuels your metabolism and how to change it in this 4 week program. 

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Gut Health

It all begins in the Gut! This is your chance to unlock the incredible power of your gut, harmonizing your microbiome, and embracing a life free from digestive discomfort. 

Whether you're battling IBS, grappling with acid reflux, or plagued by persistent bloating, we're here to guide you with a data-driven approach and practical strategies to heal your gut.  Get ready to revolutionize your well-being, one bite at a time!

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Holistic Pregnancy

Whether you’re a first-time parent or expanding your family, our holistic approach empowers you to make informed, mindful decisions for a healthy, happy pregnancy.

Explore tailored nutrition, supplements, emotional wellness tools, safe exercise, natural remedies, and birth preparation to support every stage of pregnancy. Your guide to embracing the physical, emotional, and spiritual changes of pregnancy with confidence, balance, and joy.

 

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Mind Body 

Discover a transformative journey that marries cutting-edge technology with ancient yogic wisdom to unlock the limitless potential of your mind-body connection. Say goodbye to anxiety, stress, ADHD, and brain fog, that are holding you back. 

Dive into the latest advancements in mental health technology, including biofeedback, neurofeedback, and wearable devices, to gain insights into your cognitive functions and emotions. Finally, it's your time to thrive with clarity, resilience, and mental well-being.

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The 28 Day Reset

Unleash your body's inner healing potential with our transformative 28-day reset course inspired by the ancient wisdom of Panchakarma! Dive into your intentional health journey with a cleanse, that rejuvenates and revitalizes your mind, body, and soul.

Explore time-tested Ayurvedic principles, nourishing nutrition, mindful practices, and much more. Get ready to reset, recharge, and reignite your life in just 28 days!

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Stay informed and inspired

 

Blogs

What are your dreams telling you about your health?

Top Three Weight Loss Mistakes and How to Avoid Them

How to Stay Active Without "Working Out"

Understanding Anxiety: East vs West

READ MORE